This workshop will empower you with tools for self-care and self-massage. Learn how to make the best use of Yoga Tune Up® therapy balls to broaden your proprioception, improve your posture, enhance your performance and prevent injuries. You will experience a “full-body” massage that you can do anytime and learn a ton about your own body. You will leave feeling refreshed, renewed and inspired. No yoga experience necessary. All levels are welcome! Price of the workshop includes a set of Yoga Tune Up® therapy balls for you to use at home.
The Hub Yoga Studio
2001 S Barrington Ave, Suite 150
Los Angeles, CA 90025
Sunday, November 24, 2013 – 2:00pm to 4:00pm